Top 15 benefits of ginger tea.

Ginger tea: 

              Ginger tea is one of the oldest and ancient drinks with medicinal properties. It has a surprising amount of health benefits. Ginger tea has high level of vitamin C  magnesium and other minerals. Ginger is a spice which is fleshy with a pungent smell and it is brown in colour. It is one of the ancient medicinal drinks and it is widely used in India for home remedies. In Hindi it is popularly known as "adrakh chai" In Tamil "inji tea" and in Telugu "allam tea".

Top 15 health benefits of ginger tea☕: 

# Helps in motion sickness: drinking a cup of ginger tea before traveling can help prevent the nausea and vomiting which is associated with motion sickness. 

# Cough & cold: It to loosen phlegm and relax our respiratory system. Drink a cup of ginger tea to get relief from cough & cold. If you are suffering from runny nose it is really very helpful to get rid of that. 

# Alzehimers disease: It reduces the loss of brain cells and and protect the cells for long. 

# Prevent cancer: Research has been shown that ginger may help to prevent cancer. It is beneficial for curing specific types of cancers like ovarian cancer by eradicating cancerous cell. 

# Improves fertility

# very useful in curing asthma. 

# Improves blood circulation: As ginger contains active compounds like minerals and amino acids that are useful in smooth blood flow. And it is very helpful in preventing " Cardiovascular disorders ".

# Menstrual discomfort: This one is for all women suffering from bad painful menstrual cramps. Dip a towel in ginger tea and then place it on your uterine area so that you will get relief from pain & it will also relax the muscles. It gives you a soothing effect. 

# It is helpful to get relief from stomach discomfort. 

# Weight loss: It works as a wonderful fat burner and helps you to reduce your calories and excess body weight. 

# Improve digestion: It is really very helpful in improving our digestion and in increasing absorption of food. 

# Immunity: It contains high amount of antioxidants that boost up the immune system and cut the risk of strokes and reduces the fat deposits in the artery. 

# Reduces inflammation: It has anti-inflmmatory properties. It is an ideal home remedy for muscle and joint pains. 

# Relieves stress: It works as a wonderful stress reliever. It boost up our mood and keep us relaxed, calm and refreshed. 

# Fight infections: It has powerful anti-microbial and anti-fungal effects. It helps to rid from environmental allergies and fights infections.